Book onto one of our morning yoga, sauna and nature immersions at beautiful locations around Scotland. Connect with like-minded people and unwind from the hustle and bustle of daily life. This includes outdoor yoga on the beach or other location in nature, an exclusive sauna session and a grounding nature meditation.

These extended classes (usually 1 hour 30 mins or 2 hours) explore the combined benefits of yoga and myofascial release (MFR) techniques to help you unwind and release tension. Dive deep into your practice and discover the connection between mind and body. These classes are suitable for all levels. Props and equipment will all be provided.

Coming soon